Protein-Packed Hummus Bowl
Recipe:
Protein-Packed Hummus Bowl
Serves: 6 people
Prep Time: 10 min
Cooking: 10 min
Recipe By: Elizabeth Varga
Ingredients
Homemade Hummus
1 15-ounce can chickpeas
1/4 cup tahini
2 tablespoons lemon juice
3 cloves minced garlic
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon cayenne
1/4-1/3 cup extra virgin olive oil
Toppings
Hummus (above)
1 package of Abbot’s “Beef”
⅓ cup vegan feta
⅓ cup English cucumbers, sliced
⅓ cup kalamata olives, halved
⅓ cup roasted red peppers, sliced
⅓ cup cherry tomatoes, quartered
Gluten-free pita, to serve
Description
Make your own hummus (or opt for a store-bought dip) and whip up this easy, nutrient-dense dish. Vibrant veggies, crumbly vegan feta, and our protein-rich Ground “Beef” are piled atop a creamy chickpea base, ensuring every bite is ultra-nourishing and delicious.
Method
Make the hummus. Add all the hummus ingredients, except the olive oil, to a food processor. Blend, adding the olive oil, until a smooth paste forms.
Cook the Ground “Beef” according to the package directions.
Place the hummus in a wide, low bowl. Top with the feta, cucumber, olives, red peppers, tomatoes, and cooked “Beef”. Serve with pita.